+ The Pilates Experience - Pilates & Release Therapy


Sue Kotze is a Body Control Pilates™ instructor (qualified and teaching since the year 2000), holding a Pilates Level Three teacher with the Register of Exercise Professionals. From a professional dance background with many years experience as a Pilates teacher, Sue has also supervised student teachers and develops training courses.

Working mainly in back injury rehabilitation and pre- and post-natal care, Sue teaches Pilates classes for groups and individuals in Hampton and teaches studio based 1:1s and classes at Pilates Works Studio in Weybridge.

Sue has extended her work into the field of Therapeutic Pilates, which is a Release Therapy using breathing and relaxation techniques to release muscles, reduce stress and aid relaxation.

For class and venue information please see the classes section.